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i tried different dieting plans but couldn't reduce much weight yet. i think it might because of me irregularity with one dieting plan. i did change dieting plans after few days. plus i can do any exercise or jogging because of busy routine. suggest me some tips regarding diet. Thanks Kashif Raza

CBS Evening news gave a clip of a piece that they are planning to air tomorrow on the news. It says that there is research out showing the people you hang out with impact your weight. That makes sense to me as my friends all like to eat. The people I am closest with at work are into ordering out and...