Bodybuilding Community

I believe swimming is a part of the bodybuilding, fitness activity. We cannot compare swimming VS bodybuilding. While we swim we exercise more muscles than any aerobic exercise. Swimming is a best stress reliever as well. I recommend you take swimming whenever and wherever possible.. Swimming at sea...

I have also done swimming for a couple of years, ya it’s good for keeping your body weight in control. It controls the metabolic rate of our body and gives our body a slender look.

hi guys. i just wanted to know what you guys think about swimming. i have recently started swimming 3 times a week and i must say it feels great. do you think swimming is better than body building?