Bodybuilding Community

I feel fasting is a farce. One starves the whole day and eagerly looks forward to the meal that will break the fast. I wonder how can such a farcical helps to lose weight. Fasting does not lead to an impressive loss in weight and is definitely not a method that I believe for an overweight person. If...

Yes, you are right It may not give 100 percentage of success. Weight loss surgery is not good for your health so avoid this. If you want to reduce Weight please do more exercises.

There are many latest happenings regarding the LAP-BAND surgery, it is said to have much advantages over other process. We all know that surgeries are not recommended but it is useful to those suffering from morbid obesity.

I have heard about weight loss surgery, is it free from side effects or is there any limitation can anyone go for a surgery.

I like to watch DHC (Discovery Health Channel) and I often get really good information on there. Lately, I have noticed that many of their shows are almost encouraging the weightloss surgeries and I am a little taken aback by that from this channel. They have always seemed to me to want things done the...