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  • Ab Crunch routine???

    Hey guys.. I'm 5'10". Weigh about 190 pounds. Good build, not very muscular though. The problem is tummy flab. It keeps coming n going. I wish to flatten out this tummy, and achieve tight abs, if not a six pack. I'm not working out currently. Could you suggest a routine for me?
    Posted to Forum by hawk54 on 03-07-2008
  • Fall Workouts?

    So, as the weather changes, does your workout? I was wondering if other people take more of their workouts back inside or find something to alternate with during this time of transition. I do tend to change my routine at least a little bit with the seasons. This helps with both boredom and so my muscles...
    Posted to Forum by pezeagle on 08-19-2007
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