Bodybuilding Community

Has anyone here ever tried the supplement Host Defense? I have been taking it for quite some time and I believe it does what it is suppose to do. It is suppose to build your immune system and keep you healthy from colds, flu, etc....In the past year, I have had one cold as opposed to the many, many colds...

I had read and heard so much about Green Tea that I decided to give it a shot. I could have simply drank it, but the amount you have to drink each day to receive maximum benefits is a lot. I decided to go with the pill form. The particular ones I got were from Vitamin World. You take 2 pills twice each...

In the past year, I have been doing more and more reading about and using of all natural supplements. One thing that has kept me feeling great is called HOST DEFENSE. It is basically mushrooms broken down and put into pill form. Since beginning these, I have had fewer colds and I think they are really...