Bodybuilding Community

It all depends upon body mass index [BMI]. For normal, it lies between 19 to 23, more than 23 represents to obesity. Next is waist to hip ratio. It should be less than 1 in male and 0.85 in female. Any upper value is termed as obesity. My BMI is 21 and waist to hip ratio tends to 1. So, I’m in category...

Has anyone else seen this show? I caught it last night while flipping through the channels. These extremely obese people are walking from Boston to Washington DC while learning about fitness and diet. They have trainers with them at all times. Along with the walking, there are challenges, etc...I didn't...

Do you think we have the message yet? America is obese, I understand. I think the media goes a little overboard with this message. Instead of telling us what we already know, how about an expose on what to do about it? I would love to see just one news show give that message a little twist with some...