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I recently purchased a MP3 player to workout with at the gym. It really seems to help a lot. The gym always has music in the background, but it never seems to be music I enjoy and it is so drowned out by all the activity. One of my favorite songs on my playlist is "Eye of the Tiger". I wonder...
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If I struggle with any one thing when it comes to working out, it is definitely motivation. There are times I just struggle to push myself through the first few minutes hoping that it will all click together and I will want to do more. I play little games with myself like if I get to 10 minutes on the...
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