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Sir i am 18 can i start body buldin becuse i am to slim and i want to know if i start boybulding for a gud fauger plzz plzz plzz reply me as soon as posible.And would if effect ma bones.......
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i have 4 meals only.. breakfast,lunch,dinner and a snack before sleep.. i always eat some fruits before sleep,healthy and tasty ;D
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