Bodybuilding Community

It is noticed that the weight problem is much higher in the city lifestyle; in the rural areas we do not face such problems. According to me our lifestyle is the regulator of our health, what do you all think?

When you are away on a vacation, do you continue with your weight loss plan or do you let it slide a little? I try to stay on it because we go on mini vacations quite often and I would be off the diet more than on it. However, it is not always easy when you are on vacation to keep right on plan, there...

I have lost a total of 8 pounds this summer, but I am not pleased and know I could have, should have done better. So, I have decided to join Weight Watchers once September gets underway. I have been researching it and it sounds like a decent program. Sometimes, I do better with a little structure so...

I have seen a growing trend online of people documenting their journey's through a blog. Weight loss is certainly one of the bigger topics, but I have seen them on all kinds of topics. Since they are so popular, it makes me wonder if they might be beneficial. I know that I have read a few on body...

Dexatrim has been around for as long as I can remember. I am surprised it is keeping up with all the new pills on the market. I do know that some teenage girls near here took it and ended up hospitalized because they overdosed on it. When I was in high school, I used it for a couple of weeks, but it...