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These are the big ones that look like they belong in a supersize pool. These are really great for a variety of exercises especially working on the abs and legs. You can get them for less than $20 at places like Walmart, Kmart, etc...Personally, I would not go through a workout without using one of these...
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These weighted balls are great. I am not necessarily talking about the larger medicine balls, but even the smaller, 3 or 5 pounders. You can do so many different exercises with them. You can also toss them up while watching tv or have a catch game with your spouse for a mini workout. They are very inexpensive...
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