Bodybuilding Community

When you are away on a vacation, do you continue with your weight loss plan or do you let it slide a little? I try to stay on it because we go on mini vacations quite often and I would be off the diet more than on it. However, it is not always easy when you are on vacation to keep right on plan, there...

I have lost a total of 8 pounds this summer, but I am not pleased and know I could have, should have done better. So, I have decided to join Weight Watchers once September gets underway. I have been researching it and it sounds like a decent program. Sometimes, I do better with a little structure so...