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what is your chest workout?

Last post 10-05-2008 8:42 PM by Cyber. 1 replies.
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  • 10-05-2008 8:29 PM

    • Anchor
    • Top 50 Contributor
    • Joined on 10-04-2008
    • Posts 20
    • Points 250

    what is your chest workout?

    Reply Contact
    Well my workout is , bench (flat) bench(incline bench(decline) flat dumbell press butterflies cable crossovers sitting bench press Wanna try something new.. Which are your workouts ?
    • Post Points: 20

  • 10-05-2008 8:42 PM In reply to

    • Cyber
    • Top 50 Contributor
    • Joined on 10-04-2008
    • Posts 20
    • Points 250

    Re: what is your chest workout?

    Reply Contact

    Hey ,you are doing way too much exercises !!
    My workout is :  Flat bench 3 X 10  ; Incline Bench 3 X 10  ; Supersetting pullovers and dips 3 X 10 each. Mega pump afterward !
    • Post Points: 5
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