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Small Successes Count Too...

Last post 07-20-2007 4:47 AM by pezeagle. 2 replies.
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  • 07-19-2007 7:58 PM

    Small Successes Count Too...

     I think when people see success story in a magazine or on a website, they feel like it has to be something huge. However, I am a big believer that the small successes count as well. So, today I share a small success in my fitness life. Today was the first time in a long time (I used to do it all the time) that I ate the right servings from the right groups. I didn't eat any fried foods and I was sure to get all my dairy which is the most difficult for me. I can get those fruits and veggies, but sometimes the lowfat dairy escapes me. I have been eating way too many fried foods lately for my body and decided that I would start to limit them more. So, here is to small successes.

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    • Post Points: 20
  • 07-19-2007 8:10 PM In reply to

    • buffy
    • Top 10 Contributor
    • Joined on 07-08-2007
    • Posts 110
    • Points 2,110

    Re: Small Successes Count Too...

    Good for you. I think it is important to recognize the small things as well. Now only if I could have a few small successes, that would be wonderful. I guess I have gotten back into walking a little more. Would that count? I need to work a little harder.  

    • Post Points: 20
  • 07-20-2007 4:47 AM In reply to

    Re: Small Successes Count Too...

     Of course that counts. Anytime you increase you exercise, you increase your health. Just take baby steps and you will get there Buffy!

    • Post Points: 5
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