Bodybuilding Community

I think when people hear something has carbs they automatically think it is bad for them. There is a distinct difference between cutting back on carbs and not eating any at all, just as there is a difference in what kinds of carbs you choose for your body. For me, it isn't about not eating carbs, but rather choosing whole grains and fruits that power my body up for workouts and a full day of work. I am still working on the balance and some days are better than others. While I completely agree that we must get more lean protein in our bodies, I do not think we have to totally extinguish carbs or eat them at such low levels as some plans prescribe. Certainly, I would be open to other thoughts on my opinions.  

 As a former diabetic I had to really monitor all of this kind of information in whatever I ate. Now since my diabetes is "cured", I don't bother watching the carb intake and I definitely can tell the difference.

 Can you tell the difference in a good way or in a bad way ? I know a young man with diabetes and he too has to count every single carb that goes into his body. That is a tough deal especially as a teenager. Did it impact your ability to endure workouts, etc ? I find that if I don't keep at least some healthy carbs in me, my endurance is really bad during workouts or when doing strenuous activities.