Such types of fancy diets may
help you lose a little weight [temporarily at least] but being essentially
unbalanced, they are deficient in nutrients. Along with the temporary weight
loss, person lose his cool, his hair, the oil of the skin and the blood in the
body. They become irritable and constipated, get headaches and feel giddy.
So you may lose a little weight
but you will end up losing a lot of your health and well-being too. You will
also lose your money and the tragic truth is that you’ll put back all the
weight once you go off these fancy diets. Ultimately, for really healthy long
term results, you have to go back to sensible balanced eating and regular,
moderate exercise.