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Did you think martial art can help you to less your weight?

Last post 09-30-2007 3:13 AM by Electrix. 2 replies.
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  • 09-28-2007 9:19 AM

    Did you think martial art can help you to less your weight?

    So, what do you think about that method? I can said its working with me. Every tuesday and friday i have a class and i'm train my student. They seems really like to learn and have some talent.

    Why i always do? Its really give me more confident and the same time to avoid myself to eat more. If i'm not doing anything, maybe i will spend my time to eat only.

    So, its work with you?

     

    • Post Points: 20
  • 09-29-2007 10:42 PM In reply to

    • JustinG
    • Top 50 Contributor
    • Joined on 09-27-2007
    • Texas
    • Posts 16
    • Points 185

    Re: Did you think martial art can help you to less your weight?

    Your right, I hear MMA is a great way to lose weight and stay healthy and strong. It also helps you learn how to defend yourself and its great your helping the kids.
    http://www.thedslife.com
    • Post Points: 20
  • 09-30-2007 3:13 AM In reply to

    • Electrix
    • Top 25 Contributor
    • Joined on 09-30-2007
    • Posts 21
    • Points 300

    Re: Did you think martial art can help you to less your weight?

     I suppose anything that gets you off your feet and moving helps you lose weight. The added confidence is a good bonus as well.

    • Post Points: 5
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