Bodybuilding Community

As we know that our living will affect the way we eat, some people keep lots of junk food in your house,

Some people get up late and have a chaotic life, What do you think ?

Lifestyle is everything. If you don't take the time to slow down and eat good things and do some exercise, you will never get healthier. Often times, the foods you keep in the house will get you off course and that is never a good thing. Keeping a lot of convenient and healthy choices around is the best way to go.  

Yes, I think so. My friends eat a lot of unhealthy stuff. So whenever I go out with them, I tend to do the same. Now, I'm trying to change my lifestyle. I'm eating healthier food and I exercise every single day. 

Maybe. Its also depend on your mind. If you already said that its fine with you. So, fat will be fine with you. For lifestyle, its also depend on many people. Some girls never love to being fat right? So, its always happe at some guys. Who people not really take care about their eat habit and style life, maybe they will fat without they know about that. I think they not concern about that anymore..

I would say it does have an effect on your self control and eating habits. Your friends are a big influence on what you eat, and what activities you do. Find a buddy and work out and eat right. More weight lose programs work best with a friend.

 i 100% agreed that our life style really effects our health. I am a government employ and has very tight routine, i can't even spare time for exercise or jogging. plus i can't eat better food as i have to go out of city for some work. As well i concern its really difficult to maintain good health in this *** daily routine.

 

Its true. Our lifestyle has been changed. We have been modernised. We sleep during the late hours and get up too late. By this we do not follow any strict food habits. We have started eating junk foods a lot which may show their side effects in the late stage of life. So surely our change in the life syle has a great impact on our health.  

I guess most people's live style does effect their healthy problem. Like me, i like to visit McDonald's. I understand that most fast-food is not good for health, but i just can't live without French Fries...

Yes. I agree with the lifestyle is making fat. During my early teenage, I was a normal size person but after  enter 20++, I was drastically increased in my weight,.

Yes you are correct. If we eat unhealthy food that will affect our life. Some people eat food and watch TV Programs at same time, this is no good for our health. In this time they will ate much more food. So avoid watching TV Programs and ate foods at same time.