Bodybuilding Community

 I am always trying to keep a variety in my diet while sticking to my own self proclaimed rules about eating. One of my rules is to eat as little High Fructose Corn Syrup as possible. In reading every nutrition label in the grocery store, I can tell those of you here that if this is something important to you, skip the Kelloggs and General Mills parts of the aisle and go to the Post Cereals. I can't say with 100% accuracy that ALL Post cereals are free of HFCS, but I can say that there are enough of them to keep a little variety in your eating plan.

 That is an interesting piece of information. A very good thing to know at a time when High Fructose is such a danger to obesity. I wonder why more people haven't noticed because I think that would cause the other companies to make some changes. Thanks for sharing.

 The company's won't change because it is much less expensive to continue doing business the way they are doing it. Actually, let me restate that, they will change when we as consumers start buying more and more from the companies that have already changed. After all, money is what talks.